Xander Doing Yoga

It was his idea to put in the yoga DVD and do it on his own. I didn't know he could do these moves!

Now he is using the yoga strap to tangle up my arm and neck. This is more like the boy I know.

Today he was outside playing at school for half an hour, outside playing at home for half an hour, doing yoga for a few minutes, and has soccer practice tonight for an hour. This might be the right amount of exercise for a 4.5-year-old boy.